Kegel Ball Tips

Training with Kegel Balls: Benefits for Your Sexual Well-Being

Training with Kegel balls can bring you numerous benefits and have a positive impact on your sex life. A stronger and firmer pelvic floor, prevention of incontinence, and the ability to experience more intense and powerful orgasms are just a few of the great reasons why you should train your pelvic floor muscles – just like the rest of your body.

Choosing the right Kegel balls can be tricky. That’s why we’ve put together a little guide to help you find the perfect training set to suit your needs.

Popular Sets

These sets from the well-known brand Satisfyer are very popular and offer a varied training experience thanks to their three weighted Kegel balls. They are designed for easy and comfortable use, giving you the best starting point for your training.

Interchangeable Weights

If you want the complete “gym” experience at home, there are also Kegel balls with interchangeable weights. If you’re following a training plan and want to increase the weight, you can simply swap out the desired weight.

For Beginners

These models are ideal for beginners who want to try out how it feels to train with Kegel balls. It’s not necessarily required to buy a set with various weights. Oftentimes, it’s a good idea to start with a simpler and more affordable option to get a feel for the experience.

Luxury, Luxury, Luxury

If you want only the best, these Kegel balls are perfect for you. Thanks to today’s technology, there are also remote-controlled and app-controlled Kegel balls, which are ideal if you love technology, take your training seriously, or simply prefer the most luxurious option available.

Geisha Balls

Once you’ve strengthened your muscles and improved your control, you might want to try Geisha balls. Geisha balls are mainly intended for use during sexual intercourse. Thanks to the weight of these small balls, you’ll experience an entirely new dimension of stimulation during vaginal sex.

Don’t forget to purchase a water-based lubricant for your Kegel balls. It makes insertion easier and ensures a more pleasant and comfortable experience.